We start at Farmhouse Fitness near Cape Town. There, owners Hanna and Petré aim to provide a full-service solution for combined adventure and fitness holidays.
Via TheLab by Rita and Frank with its fantastic location at the Witbosrivier Nature Reserve and the Blackwaters River Lodge near Knysna, where Paul and Elmay to welcome you, we head to Cape St. Francis.
St. Francis Bay is an absolute gem on the South African coast, featuring vast, epic beach workouts on the finest sand and plenty of fun in the water. Finally, the trip concludes at Zuurberg Mountain Village with a visit to Addo Elephant National Park and a safari in search of the Big 5.
We collaborate with various fitness enthusiasts, and this itinerary has already been successfully completed several times. This trip is specifically designed for a small group (min 8, max 10). For those who are fit, those who want to get fit, and those who should get fit. Naturally, there are also plenty of places to retreat to on this trip.
About Farmhouse Fitness
The gym is a functional training facility, which means we don't rely much on machines, focusing instead on free weights and bodyweight exercises.
During our sessions, we focus on a combination of cardio, endurance, and strength. All workouts are scalable, meaning we find a level for every individual that feels comfortable yet challenging enough to push their limits. We also offer weekly Jiu Jitsu classes.
2 trainers, Petré and Greg are responsible for performance at the GYM. Petré is from South Africa and Greg is originally from Wales. Together, the two trainers have over 20 years of experience at the GYM.
Cape Town
Gqeberha (Port Elizabeth)
After completing this trip, you can continue your journey individually to Namibia, Botswana, or Zimbabwe. The Ajimba team specializes in creating personalized travel itineraries that bring you closer to the local culture. Our many years of experience in these destinations ensure you have an unforgettable travel experience.
Farmhouse Fitness Firlands Estate Gordon's Bay - 7 nights
Travel price from €1,738, - per person in a double room
Single room supplement from €599, -
Accommodation: All accommodations on this trip are 4-star style and were selected not only for their service and comfort standards, but also for their ideal locations with easy access to activities. All rooms have en-suite facilities.
Meals: 13 breakfasts, 3 lunches, and 6 dinners are included. Where meals are not included, we will have the opportunity to eat on the go (at lunchtime) or at a restaurant in the evening. A wine tasting is also included.
Activities:
Transport: We travel in a comfortable Mercedes Sprinter (or similar) with a maximum of 14 seats and air conditioning. All transfers are included.
Participation: This is a fitness trip where participation in the gym on the beach and on the hikes is expected. We aim to train at least once a day in the gym or on the beach with workouts and/or yoga (Hatha/Iyengar) . There will be 3 hikes offered.
Please inform your tour guide of any special interests so they can do their best to make your trip even more rewarding.
Minimum 8 participants
Maximum 14 participants
upon request.
Alternatively, you can extend your trip with a visit to Kruger National Park, KwaZulu-Natal, or Addo Elephant Park, as the Big 5 experience in the Western Cape is not truly authentic. There is also an option to book an exclusive tour of Robben Island with Mr. Christo Brand, Nelson Mandela's former prison guard (additional charge applies).
We strongly advise you to take out international health insurance, which also covers repatriation to your home country. Through our partner Travelsecure.de, we offer you appropriateInsurances On.
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