Ready to be fit? Fitness trip to Cape Town
South Africa

Fitness trip - group trip to South Africa

Ready to be fit? Fitness trip to Cape Town

14
Days
Mini Group Tour
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Farmhouse Fitness with its own GYM in Gordon's Bay is the basis for this fitness trip.
Workouts in the GYM or in the extensive outdoor area are daily companions of this trip.
Fitness and workouts are also offered on this trip outside the GYM. There are also yoga, hikes and tours in and around Cape Town.
Farmhouse Fitness GYM and Relaxation
Farmhouse Fitness offers health, fun and a family atmosphere.

Travel details

Overview

Farmhouse Fitness is a wonderful holiday destination in Cape Town.
There, the owners are following hanna and Petré the goal of offering a full-service solution for combined adventure and fitness vacations.

Together with the two, Ajimba African Tours has now designed a unique fitness trip that offers a tailor-made program full of fitness and fun in a fantastic and healthy location. There are also places of retreat on this trip.

Farmhouse Fitness Functional Training & Jiu Jitsu


To Farmhouse Fitness



The gym is a functional training facility, which means that we don't train so much on machines, but more on free equipment and with our bodies.

During sessions, we focus on a combination of cardio, endurance, and strength. All workouts are scalable, which means that we find a level for each individual at which he/she feels comfortable and that is challenging enough to work on. We also offer weekly Jiu Jitsu classes.

2 trainers, Petré and Greg, are responsible for the performance in the GYM. Petré is from South Africa and Greg is originally from Wales. Together, the two trainers have more than 20 years of experience in the GYM.

Petré Beukes, personal trainer at Farmhouse Fitness

 

Functional fitness means

Sessions based on high-intensity interval training, where workouts look different every day. Team workouts, tabata, stations and much more can be expected when you take part in the functional fitness classes. Can and will always be adapted to your personal level.

 

Personal training

Personal training is an individual lesson with a trainer. The PTs help you achieve your personal goals in the most effective and safe way. Our coaches work with a range of clients, from those who want to improve their basic form to world-class athletes. Of course, we always start with a personal anamnesis.

 

Jiu Jitsu

Jiu Jitsu is a modern martial art with ancient roots and a must for anyone who wants to improve their self-defense skills. It is primarily based on the ground and uses the principles of leverage, pressure, and timing, as well as knowledge of human anatomy, to achieve subjugation.

Hanna Crowen, owner and general manager Farmhouse Fitness

“We are 100% community-oriented. Compared to traditional fitness chains, we offer a more intimate gym experience that goes far beyond just training.”

Icon Kleingruppenreise
Traveling with a small group
Icon Individualreise
Individual trip - booked especially for you
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Accommodation in Hotels & Lodges
icon Zelt
camping
icon Lodge und Hotel
Mixed accommodation in hotels & lodges and camping
Icon Mietwagen
Round trip in a rental car
Icon Geländewagen
Round trip with a rental off-road vehicle
Icon Minibus
Round trip in a minibus
Icon Safari Truck
Round trip in a special safari bus
Icon Limousine
Round trip with a driver in a car
Icon Beteiligung erwünscht
You should take part in this trip, for example when preparing food or doing the dishes
Icon Beteiligung nein
No involvement in set-up, meal preparation, etc. is expected during this trip.
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This trip includes a course or training

Departure

Cape Town

Termination

Cape Town

You can use this trip to get to know the diversity of South Africa or the neighboring countries of Namibia, Botswana or Zimbabwe even further with a pre- or post-program. The Ajimba team specializes in creating sustainable travel plans for you that are closer to people. Our many years of experience in these destinations will help you to have an unforgettable travel experience.

How about a 4-day safari in Kruger National Park?

Map

Map of tour

Lodgings

Farmhouse Fitness Firlands Estate Gordon's Bay - 7 nights

Rates

Travel price from €1,738, - per person in a double room

Single room supplement from €599, -

Included in the tour price

Overnight: The accommodation on this trip is in 4-star style and was chosen not only for its standard of service and comfort, but also for the ideal location with short distances to activities. All rooms have en-suite furnishings.

Meals: 6x breakfast, 3x lunch and 6x dinner are included. Where meals are not included, we will have the option to eat on the go (lunchtime) or in the restaurant in the evening. A wine tasting is also included.

activities:

  • 1x Safari Adventure Aquila Private Game Reserve
  • 1x GOLD Africa Dinner & Drumming Experience in Cape Town
  • 1 x wine tasting
  • Chapman's Peak ride, visit penguin colony
  • 1x visit to the “Food Night” market


transportation: We travel in a comfortable Mercedes Sprinter (or similar) with up to 14 seats and air conditioning. All transfers are included.

Involvement: This is a fitness trip that also includes participation in the GYM and on Hikes is expected. We want to go to the GYM at least once a day at workouts and/or Yoga (Hata/Iyengar) exercise. There are 3 hikes available to Lions Head, Table Mountain and Crystal Pools.

Please inform the tour guide of any special interests so that the tour guide can make better efforts to make their travel worthwhile.

Not included in the tour price

  • International flights
  • insurances
  • visa fees
  • Meals unless otherwise stated
  • drinks
  • gratuities
  • It is strongly recommended to take out foreign health insurance, which also covers repatriation to the home country. We offer you through our partner TravelSecure.de offer appropriate insurance policies cheaply.

Minimum number of participants

At least 8 participants
Maximum 14 participants

Dates

upon request.

extras

Alternatively, the tour to Kruger National Park, KwaZulu Natal or Addo Elephant Park can be extended afterwards, as the Big 5 experience in the Western Cape is actually not authentic. There is the option of an exclusively organized tour to Robben Island with Nelson Mandela's former prison guard, Mr. Christo Brand. (for an additional charge)

More information

Ready to be fit? Fitness trip to Cape Town

Detailed information

All information about the exact itinerary, accommodation, routes and sights can be found here:
Detailed Itinerary *Detailed Itinerary*

* Detailed itinerary
Please note that our detailed itineraries are generated by our IT partner Wetu B.V. Wetu is the leading provider for digitizing travel processes and is based in Cape Town, South Africa. We have concluded a contract with Wetu to use the services and have regulated the protection of your data. Wetu's websites are subject to Wetu B.V. ' s privacy policy, which can be found here (English only): https://wetu.com/Our/PrivacyPolicyIf you want

wetu.com The group trip described here is a fixed tour. However, if you would like to extend your trip individually before and after the trip, please feel free to contact us. For more information, see 'Book Ajimba'.

This offer is for People with reduced mobility only conditionally. But here too, the following applies: Please contact us. We can customize your trip for you, even taking into account any mobility restrictions.


Insurance:

We strongly advise you to take out international health insurance, which also covers repatriation to your home country. Through our partner Travelsecure.de, we offer you appropriateInsurances On.

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Would you like to know more?

Please contact us using the simple contact form below. If you have a specific request for a trip, we recommend our Detailed inquiry form.
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